Benefits of Having Sex In The Morning

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Benefits of Having Sex In The Morning - Do you know the best cardio workout that can be done in the morning? Hint: everyone secretly wanted it to be the only exercise it needs to stay healthy.

Compared night, indeed only a few people who like sex in the morning. A narrow time, must be prepared to work and other activities that make us rush in the morning.

Benefits of Having Sex for Man and Woman

According to Queen's University in Belfast, three rounds of sex in the morning will nourish the heart. Interested? Here is a list of advantages of sex in the morning:

1. Improve blood circulation and balancing blood pressure

2. Throw away 300 calories per hour, reducing the chances of developing diabetes

3. Avoid migraines and another kinds of headaches

4. Reduce joint pain, such as arthritis

5. Having sex without a condom will make you happier and avoid depression

6. Your face will look younger and glint

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7. Releasing hormones that will make your hair more radiant

8. Improving body immunity with increased antibody IgA

9. Avoid sexual anxiety

10. A man can last longer, because it rested before

11. It is a good way to wake up in the morning and start the day

Note:

After sleeping enough, male testosterone levels will rise sharply and when the increased testosterone will improve also the sexual arousal. The study in the Journals of Circadian Rhythms, 58 percent of couples having sex ranging from 23.00 to 01.00 on the weekend, and only a few are doing it at 06.00 am on Monday.